Coconut Whipped Cream
You can make any healthy dessert recipe even more delicious with coconut whipped cream! Whipping up coconut cream from scratch is super easy. In just minutes you can have yourself a decadent snack or dessert topping that is paleo, vegan, and even keto friendly. No...
Paleo Vegan Chocolate Chunk Blondies
Well, I have a new problem. I cannot stop eating these paleo chocolate chunk blondies! I knew I had a strong attachment to dark chocolate, but now I have a serious problem! This recipe whips up fast, it's so easy to make you'll be devouring it in no time. Hopefully...
Paleo Vegan Pumpkin No-Cheesecake
Pumpkin No-Cheese Cake Dairy Free | Grain Free | Gluten Free | Refined Sugar Free This decadent paleo vegan cheesecake recipe takes the cheese out of cheesecake but leaves the creamy deliciousness of the traditional dessert. Even if you're not paleo or vegan, you can...
Cauliflower Chowder
This paleo soup recipe is a great low carb replacement for potato soup. It has the perfect blend of creaminess, chunkyness and bacon - you’ll never miss the potatoes or the insulin surge! This low carb recipe uses puréed cauliflower and coconut milk in place of dairy...
Paleo Apple Pie Crumb Bars
I've made this paleo dessert recipe for several events and gatherings lately. People are going crazy over it! There's something so comforting about the simple, traditional taste of apple pie. It's always important to me to stay true to expected flavors and...
Roasted Cauliflower Hummus
Cauliflower hummus is one of my favorite go-to recipes to throw together any time I need to serve an appetizer. I prefer this over anything I could buy in the store because it uses organic produce, safe and healthy oils and it's low carb - not to mention, it's...
Paleo Blueberry Mini Muffins
Making muffins that are healthy and delicious can be a little bit of a trick. This is one of those recipes that is higher in sugar than I would consider as a part of my daily diet, but low enough to serve as an occasional treat and sweet enough to share with people...
Dark Chocolate Fruit & Nut Bark
This chocolate bark is a quick and simple way to make an impressive, paleo-friendly, clean and delicious treat to enjoy at home or take to a party or office event. Use your imagination to come up with delicious combinations of add-ins that you enjoy pairing with...
Start Here: Eat More Vegetables.
Health is a journey, not a destination. Every choice we make impacts the state of your body, every cell reacts to each thought, each bite of food, each movement. There’s no starting or stopping, our choices are affecting our health whether we realize it or not....
Paleo Chocolate Donuts
As a matter of principle, I don’t generally consider baked goods a regular part of a high quality primal/paleo lifestyle for a couple reasons: if you are consuming baked goods every day - even paleo compliant - you're probably perpetuating some form of addiction or...
