Category: Health

Hi! I'm Juli - I'm a health and nutrition nut eager to share what I am continuously learning about the power of the body to heal itself through food and lifestyle choices. You can usually find me in the kitchen cooking up something yummy for my family or my pets and I'll be sharing lots of those recipes here. I advocate for low-carb, plant-heavy Primal/paleo based nutrition with plenty of healthy fats, so if you're into that, stick around! I will also be sharing the health stories of my husband, myself, and my pets and how the power of food has helped us all.