You can make any healthy dessert recipe even more delicious with coconut whipped cream! Whipping up coconut cream from scratch is super easy. In just minutes you can have yourself a decadent snack or dessert topping that is paleo, vegan, and even keto friendly. No...
Well, I have a new problem. I cannot stop eating these paleo chocolate chunk blondies! I knew I had a strong attachment to dark chocolate, but now I have a serious problem! This recipe whips up fast, it's so easy to make you'll be devouring it in no time. Hopefully...
Pumpkin No-Cheese Cake Dairy Free | Grain Free | Gluten Free | Refined Sugar Free This decadent paleo vegan cheesecake recipe takes the cheese out of cheesecake but leaves the creamy deliciousness of the traditional dessert. Even if you're not paleo or vegan, you can...
Things we’re told over and over again that are simply not true!
Sign up for our email list and get your copy for free!
I’m fascinated by the power of the body to heal itself given the right inputs. Super fascinated. Ok, I’m obsessed.
My, ahem, enthusiasm keeps me busy in the kitchen creating health-driven recipes with beautiful, real food ingredients. I love to cook, not because I love washing and chopping and doing dishes, but because I want to create something that I can share that says “I care about you.” Infusing everything I make with the most life-giving, vitality-generating ingredients is paramount to what I do. This extends to my pets as well. For me, “love” means never having to ask, “What’s in it?”
Using food to heal my own body as well as influencing my family’s health led me to get certified as a Primal Health Coach so I can help you get a grip on all those nagging symptoms and extra pounds so you can start to feel like yourself again and get your life back.
This goes for your dog too! Everything that applies to the rampant demise of human health applies to dogs and can begin to be addressed through simple food and lifestyle upgrades. Unleash your pup’s power to feel amazing and outlive his expectancy! Can I get a WOOF and a high paw?
