Coconut Whipped Cream
You can make any healthy dessert recipe even more delicious with coconut whipped cream! Whipping...
Read More
Category: Food
Paleo Vegan Chocolate Chunk Blondies
Well, I have a new problem. I cannot stop eating these paleo chocolate chunk blondies! I knew I...
Read More
Paleo Vegan Pumpkin No-Cheesecake
Pumpkin No-Cheese Cake Dairy Free | Grain Free | Gluten Free | Refined Sugar Free This decadent...
Read More
Cauliflower Chowder
This paleo soup recipe is a great low carb replacement for potato soup. It has the perfect blend...
Read More
Paleo Apple Pie Crumb Bars
I’ve made this paleo dessert recipe for several events and gatherings lately. People...
Read More
Roasted Cauliflower Hummus
Cauliflower hummus is one of my favorite go-to recipes to throw together any time I need to serve...
Read More
Paleo Blueberry Mini Muffins
Making muffins that are healthy and delicious can be a little bit of a trick. This is one of those...
Read More
Dark Chocolate Fruit & Nut Bark
This chocolate bark is a quick and simple way to make an impressive, paleo-friendly, clean and...
Read More
Start Here: Eat More Vegetables.
Health is a journey, not a destination. Every choice we make impacts the state of your body, every...
Read More
Paleo Chocolate Donuts
As a matter of principle, I don’t generally consider baked goods a regular part of a high quality...
Read More
Bacon-Wrapped Asparagus
Sticking to a low-carb / Paleo / Primal / Keto diet has its challenges but one of the hardest...
Read More
Oven Roasted Cauliflower
Roasted cauliflower is one of the easiest things to make and it is SO delicious! I’ve been known...
Read More
Hi! I'm Juli - I'm a health and nutrition nut eager to share what I am continuously learning about the power of the body to heal itself through food and lifestyle choices. You can usually find me in the kitchen cooking up something yummy for my family or my pets and I'll be sharing lots of those recipes here. I advocate for low-carb, plant-heavy Primal/paleo based nutrition with plenty of healthy fats, so if you're into that, stick around! I will also be sharing the health stories of my husband, myself, and my pets and how the power of food has helped us all.