Author: Juli

Roasted Cauliflower Hummus

Posted by Juli | Jul 18, 2019 | Food | 0

Cauliflower hummus is one of my favorite go-to recipes to throw together any time I need to serve...

Paleo Blueberry Mini Muffins

Posted by Juli | Jul 9, 2019 | Food | 0

Making muffins that are healthy and delicious can be a little bit of a trick. This is one of those...

Dark Chocolate Fruit & Nut Bark

Posted by Juli | May 24, 2019 | Food | 0

This chocolate bark is a quick and simple way to make an impressive, paleo-friendly, clean and...

Start Here: Eat More Vegetables.

Posted by Juli | May 23, 2019 | Food, Health | 0

Health is a journey, not a destination. Every choice we make impacts the state of your body, every...

Paleo Chocolate Donuts

Posted by Juli | May 14, 2019 | Food | 0

As a matter of principle, I don’t generally consider baked goods a regular part of a high quality...

Hi! I'm Juli - I'm a health and nutrition nut eager to share what I am continuously learning about the power of the body to heal itself through food and lifestyle choices. You can usually find me in the kitchen cooking up something yummy for my family or my pets and I'll be sharing lots of those recipes here. I advocate for low-carb, plant-heavy Primal/paleo based nutrition with plenty of healthy fats, so if you're into that, stick around! I will also be sharing the health stories of my husband, myself, and my pets and how the power of food has helped us all.