Bacon-Wrapped Asparagus
Sticking to a low-carb / Paleo / Primal / Keto diet has its challenges but one of the hardest...
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Author: Juli
What Should I Feed My Dog?
Animals, like people, need real unprocessed food in proportions optimal for their specific metabolisms. No cat or dog has the DNA blueprint for thriving on dry, high heat extruded, nutrition-stripped pebbles and treats made from very questionable ingredients.
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Oven Roasted Cauliflower
Roasted cauliflower is one of the easiest things to make and it is SO delicious! I’ve been known...
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Simplifying Grocery Shopping for Success
I might be the most disorganized and let’s-just-see-what-happens person on Earth. I like to think...
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What to Feed a Human
Every species has its own species-specific diet necessary to run its given DNA blueprint...
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Hi! I'm Juli - I'm a health and nutrition nut eager to share what I am continuously learning about the power of the body to heal itself through food and lifestyle choices. You can usually find me in the kitchen cooking up something yummy for my family or my pets and I'll be sharing lots of those recipes here. I advocate for low-carb, plant-heavy Primal/paleo based nutrition with plenty of healthy fats, so if you're into that, stick around! I will also be sharing the health stories of my husband, myself, and my pets and how the power of food has helped us all.